Classes
Custom Classes
Classes Curated With You In Mind
**New Five Star Class***
Beautiful Babies
Optimizing Genetics Through Nutrition - Includes pre-conception preparation.
Ancestral Food and Ferments
Sip, Sample, Savor and Sup
Grains and Beans
Learn how to minimize anti-nutrients in these staple foods.
Soups, Stews and Healing Bone Broths
Cultured Dairy - Kefir
Cultured Food - traditional preparations ~ fun innovations
Sauerkraut and Kimchee
Brined Pickles
Fermented Catsup and BBQ Sauce
Fermented Fruit
Sips
Water Kefir Soda
- a healthy alternative to soda
Kombucha
Flourishes
Elderberry Syrup
& medicine making
Herb and Flower
infused honey
Herb Salts and Sprinkles
✧･ﾟ: *✧･ﾟ:*
DIY Beauty Treatments that Nourish and Nurture
Nurture Your Face
Customized Facial Serums, Gua Sha, and Accupressure
Nourishing Hair Oils
Oils, Rinses, and Enhancements
The Art of Bathing
Bath Salts, Dry Brush Massage
Care of the Feet
Foot Baths, Balms, Massage and Detox
Fragrant Lip Balms
Massage, Masks, Scrubs
Breast Health
Non-Toxic Deodorant, Masks, Massage, Nutrition
Feed Your Face
Sheet Masks and Mud Masks
The Art of Pure-Fume
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Inquiry
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